Kriya Yoga Meditation Classes
Kriya is translated to mean (kri) action/work and (ya) soul/breath. It refers to the practice or action toward transcendence of one’s soul. Through proper posture and daily practice of breath focused meditation (pranayama), visualization and sound (both silent and vocal) one can rapidly accelerate their experience of compassion, increased energy and overall wellbeing
Read the book!
Our detailed guide on the breath-focused meditation practice of Kriya yoga was released in the Spring of 2021. Kriya Yoga for Self Discovery, Practices for Deep States of Meditation can be ordered from our publisher, Inner Traditions or most booksellers.
Learn how to:
Enhance your spiritual growth
Cultivate inner stillness
Practice deep states of meditation
Gain an understanding of Kriya yoga and the spiritual wealth it brings, including Self-Realization of non-dual reality.
Take a class
Free introductory lectures: New online group classes begin every 3 months. The class begins with a free introductory lecture. The next intro presentation will be on April 15th, 2023 at 9AM Pacific time. The intro presentation is followed by a series of 6 in-depth experiential classes which require enrollment.
Classes are held on Saturdays at 9AM Pacific time.
Email for more information– info@KriyaBreath.com
In 2020, due to Covid-19, we began to offer virtual classes and have found that an online platform works very well both to teach and experience Kriya yoga.
–In-person classes are available in Portland, Oregon for small groups or individuals.
–Weekend intensives are available throughout North America at this time if there is an interest of 6 or more individuals. Please contact us for information.
–Individual online or in person sessions are another option.